Reiki can be experienced in three gentle forms — hands‑on, hands‑off, and distance Reiki. All are equally powerful in supporting your healing journey. All methods honour your comfort, your boundaries, and your unique energetic needs.

Hands‑On Reiki In a hands‑on session, I lightly place my hands on specific areas of the body to encourage the flow of healing energy. The touch is soft, nurturing, and respectful, helping you feel grounded, supported, and deeply relaxed. Many people describe a comforting warmth, tingling, or a sense of peaceful stillness as the energy moves through them.

Hands‑Off Reiki For those who prefer not to be touched, Reiki can be offered with my hands hovering just above the body. The energy flows just as naturally, creating a soothing, spacious experience that allows your system to unwind and rebalance without physical contact. This approach is ideal for anyone who feels more comfortable with energetic space.

Distance Reiki is a gentle energy-healing practice that supports balance and relaxation across any space. Many people find it deeply calming and grounding, as if they were receiving an in‑person session. It’s a beautiful way to reconnect with yourself and restore harmony when you need it most.